Take Care Of Yourself With Ayurveda by Dr. Be
SKU: 39014869363

Take Care Of Yourself With Ayurveda by Dr. Be

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Description

Take Care Of Yourself With Ayurveda by Dr. BeIn the practice of yoga, whether physical or spiritual, Ayurveda is always present as the science that helps us to understand the body, mind and heart in depth, and to keep them in harmony, happy and peaceful. This book brings together the fundamental principles of Ayurveda and highlights how we can apply this great knowledge in our daily lives: we understand the nature of sensations, emotions and interpretations (they will be Vata, Pitta or Kapha,

In the practice of yoga, whether physical or spiritual, Ayurveda is always present as the science that helps us to understand the body, mind and heart in depth, and to keep them in harmony, happy and peaceful. This book brings together the fundamental principles of Ayurveda and highlights how we can apply this great knowledge in our daily lives: we understand the nature of sensations, emotions and interpretations (they will be Vata, Pitta or Kapha, balanced or imbalanced), and by taking care of our digestive power we nourish and strengthen the body and its immunity, we maintain clarity and intelligence in the mind and lightness and kindness in the heart.

Dimensions: 23.5 x 20.5 cm

Pages: 184

Language: English 

Weight: 580 grams

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SKU: 39014869363

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4.2 ★★★★★
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Alex
Birmingham, US
★★★★★ 5
A fantastic ‘day-in-the-life’ movie set in Japan
I really like this movie. It’s kind of peaceful and relaxing and it’s about the mundanity of daily life and the beauty in that. The story does have some conflict but it’s definitely no action movie. Don’t get your expectations out of wack. This is an artistic movie made on a very low budget and character study of one man who works a boring job as a janitor and goes home and listens to cassettes at night. If that sounds interesting to you, you’ll probably love this movie. Also if you have any passing interest in Japan. I strongly recommend it. Especially for the sale price. And it comes with some nice special features too
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Reviewed in the United States on December 1, 2025
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S. Huskey
Chelsea, US
★★★★★ 5
Great gift
My daughter’s very favorite movie! We were excited to find it in this format. She will love receiving this for Christmas.
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Reviewed in the United States on October 20, 2025
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m-chan
Pawtucket, US
★★★★★ 5
Beautiful & Deeply Moving
Not many films have ever moved me to tears, but PERFECT DAYS somehow did. That is not because of any sadness or sentimentality in the film, but because of its almost miraculous way of trespassing into truth: PERFECT DAYS somehow manages to touch the hem of truth in our experience of life. Here we have shifting reflections of humanity's pendulum of thought and emotion, an approximation of truth in light of the existential dilemma of purpose and meaning. However, this dimension of the film is not underscored, but ever gently suggested until the ending's catharsis. It is a philosophical film without any real mention of philosophy, but with an impact that hits the soul. If you're a Wim Wenders fan, PERFECT DAYS is basic viewing. If you know Koji Yakusho—among Japan's most illustrious actors, who gives an astonishing performance here, the kind that's one for the ages—you know this is essential viewing. If you know neither, it's worth introducing yourself to them. I suppose at its simplest, PERFECT DAYS is a demonstration of how an older man, Hirayama, has discovered a life that can be well lived. It may not be my choice of a life or yours, but its possibility implies that we can all find the life that brings us peace and self-fulfillment, even if it's unconventional or not the easiest of lives. There are charming and sometimes humorous elements in the depiction of Hirayama's life, and as we learn about him—a "lesson" that, to me, was continually interesting—we're treated to Tokyo and various secondary characters who are distinctive and seem very real, indeed. And the more the film opens up to include those other characters, the more we learn about Hirayama, every tiny detail almost like a little gem. Those who need lots of physical/plot action in movies may not be able to stick with Wenders' film long enough to see its strengths and feel its overwhelming power. But if you're a gracious enough filmgoer, and patient, you will be well paid for your time and effort by the perfect end of PERFECT DAYS.
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Reviewed in the United States on August 10, 2024
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Stacey
Belleville, US
★★★★★ 5
What a great find!
These are pretty slick! I’m 72 yo female with that “sort of” yellow tint to my teeth (see what y’all get to look forward to?). I have porcelain crowns from canines on back, so canines to incisors are my natural teeth. Didn’t want to do the Opalescence crap, and decided on these Crest strips as I like their products. Great find! They work like a charm to whiten and got rid of the yellow tint after 3 applications. Easy peasy to use, no bad taste at all, and no sensitivity to my gums. And now my natural teeth match the crowns 😁 Highly recommend them!
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Reviewed in the United States on January 9, 2026
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LINDA J. ANANIA
Charlottesville, US
★★★★★ 5
Effective Whitening
I’ve used these white-strips before. They are easy to use and have good results with a natural look.
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Reviewed in the United States on April 30, 2026

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