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Description
Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good AgainLearn how to end the self destructive behaviors that stop you from living your best life with this breakthrough program. Do you Put the needs of others above your own? Start to panic when someone you love leaves or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships,
Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you...- Put the needs of others above your own?
- Start to panic when someone you love leaves--or threatens to?
- Often feel anxious about natural disasters, losing all your money, or getting seriously ill?
- Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled--these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps," and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., draw on the breakthrough principles of cognitive therapy to help you recognize and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.
Binding Type: Paperback
Publisher: Plume Books
Published: 05/01/1994
ISBN: 9780452272040
Pages: 365
Weight: 0.65lbs
Size: 7.90h x 5.30w x 0.90d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
One cable does it all, rock solid Ethernet and great 4K output
This hub has simplified my desk setup considerably. I plug it into my MacBook and instantly have Ethernet, 4K HDMI, two USB-A ports, and 100W charging all from one connection. The Ethernet is Gigabit and the speeds are as fast as plugging directly into the router. The 4K HDMI output to my monitor is clean with no flickering. It runs slightly warm during extended use but nothing alarming. Build quality feels solid and UGREEN has been consistently reliable in my experience. Worth every penny if you need to expand a USB-C only laptop.
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Reviewed in the United States on May 5, 2026
★★★★★ 4
Nothing Special
Works as intended. I bought it mostly for the Ethernet adapter which was plug and play with the latest installation of Fedora Linux and uses an AX88179 Gigabit Ethernet chipset. The Ethernet portion does not have activity lights. A bit of a lazy omission.
Port locations are smartly placed with the HDMI output and power input at the back facing one direction, and the Type A USB peripheral ports facing the other. This is great for cable routing. The single Type C port is only for power delivery. It will not work for data to connect other peripherals.
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Reviewed in the United States on June 5, 2026
★★★★★ 5
UGREEN
Very useful and compact USB-C hub. It easily expands connectivity with HDMI, USB ports, and fast charging support. The 4K HDMI output works well for presentations and streaming, and the 100W power delivery keeps devices charged without issues. Build quality feels solid, and it’s perfect for travel or daily use. Great value for the price.
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Reviewed in the United States on April 11, 2026
★★★★★ 5
Compact and useful.
It's small and light enough to fit in my bag easily. My computer uses a USB-c charger, and there's only one port, but I was able to use it for ethernet, and pass the charging through the same port. I've had issues with my computer not recognizing charging from some sources before, so this was great.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Good choice
I like the design it looks sturdy. Te Number or ports is very useful
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Reviewed in the United States on June 11, 2026