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Description
The Cow in the Parking Lot: A Zen Approach to Overcoming AngerDon't get mad. Get calm. Ask yourself: "Do I really want to be angry?" Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic. Anger is in the eyes of the beholder. Using simple Buddhist principles and applying them in a way that is easy for non Buddhists to understand and put into practice, Scheff and Susan Edmiston have created an interactive book that helps readers change
Don't get mad. Get calm. Ask yourself: "Do I really want to be angry?" Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic. Anger is in the eyes of the beholder. Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Susan Edmiston have created an interactive book that helps readers change perspective, step-by-step, so that they can replace the anger in their lives with newfound happiness. Based on the Transforming Anger workshop Shceff created, The Cow in the Parking Lot shows how anger is based on unmet demands, from the reasonable (we want love from our partner) to the irrational (we want respect from a total stranger) to the impossible (we want someone to fix everything in our life).The authors show how, once we identify our real unmet demands, we can dissolve the anger. The same is true for our "buttons"--once we understand them, we can defuse what happens when they're pushed. We learn to laugh at ourselves, a critical early step in changing angry behavior. We learn how to deal with the anger of others, and ultimately how to transform anger into compassion. And finally, we learn the liberating truth: Only you can make yourself angry.
Binding Type: Paperback
Publisher: Workman Publishing
Published: 06/24/2010
ISBN: 9780761158158
Pages: 197
Weight: 0.50lbs
Size: 7.00h x 5.00w x 0.60d
Review Citations: Library Journal 05/01/2010 pg. 63
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4.4 ★★★★★
Based on 1855 reviews
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Product Reviews
★★★★★ 5
Wonder toy!!
Size: 20 x 4 x 4 in, Pattern Name: Banana
This is one of the BEST dog toys ever!!! My Baby Girl just loves it. Totally obsessed. I highly recommend this product if you’re able to handle the squeaky noise. I totally can be I see the joy it brings Also, as a proud Mommy moment Sadie Rae stops squeezing the banana when I say ok Baby Girl Mommy has had enough. 💜💜
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 11, 2026
★★★★★ 4
Toy provides much fun and hilarity, seam rips.
Size: 20 x 4 x 4 in, Pattern Name: Eggplant, Size: 20 x 4 x 4 in, Pattern Name: Eggplant
So, I kind of bought this on a whim. But our dogs absolutely love this toy, and it provides many moments of hilarity as watching our medium sized dogs tote this giant toy around, whipping it back and forth, hitting themselves with it, is constant entertainment. The squeaker is still working nearly 6 months later, which is amazing. I only took off one star because I have had to perform surgery on this toy multiple times due to the seam coming open, letting the stuffing out, which is a major issue. I have to take it away from them (which they hate) then find time to sew it up until the next spot opens up. If I was smart, I'd just have reinforced the entire seam the first time, but no one said I was smart.
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Reviewed in the United States on October 27, 2025
★★★★★ 5
He loves them
Size: 20 x 4 x 4 in, Pattern Name: Eggplant, Size: 20 x 4 x 4 in, Pattern Name: Eggplant
Our Dog absolutely loves this little toy. Have a stock pile because, like all dog toys, they need replacing.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
★★★★★ 5
Great dog toy
Size: One Size, Pattern Name: Corn
My dog loves this toy. It is sturdy and great squeaker.
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Reviewed in the United States on November 15, 2025
★★★★★ 3
Cute but red fur does chew off 😜
Size: 20 x 4 x 4 in, Pattern Name: Pepper
My dog loves this hot pepper. It's our 2nd but the red fur does come off so don't leave your pet unattended with it for an extended amount of time.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 10, 2026
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