Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 5 - Jul 10
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin YogaThis second edition of the best selling The Complete Guide to Yin Yoga provides an in depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs. All
This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs. All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully. The second edition includes--a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised list of effective counterpostures; many new photographs of the postures and their variations for different body types; a more current overview of the physiology of tissues and the energy body reflecting new understanding in the science of fascia and cellular signaling; and many other enhancements. As in the first edition, the book presents comprehensive information on how to do the practice, including how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. Why we do the practice is discussed by looking at its benefits in three main sections: the physiological, energetic and mental/emotional benefits.Binding Type: Paperback
Publisher: Wild Strawberry Productions
Published: 09/01/2019
ISBN: 9780968766583
Pages: 350
Weight: 1.50lbs
Size: 9.40h x 6.70w x 1.00d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 297 reviews
Sort
Product Reviews
★★★★★ 5
Does the job!
Color: Grey, Size: 8' Wide x 6'6" Tall
I got this to close off a room and it does a great job.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 20, 2024
★★★★★ 1
Lower Quality than Competitors
Color: Black, Size: 8' Wide x 30" Tall
Construction is different from the Wall I brought from Children's Factory. Would recommend going there for a higher quality product and to save some money.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2026
★★★★★ 4
Well made… for children?
Color: Black, Size: 8' Wide x 30" Tall
This review is for the 30” tall one.
I’m honestly struggling to find a great use case for how short this is.
I don’t have children or am associated with any institution where they may be some.
I could see it being used for creating that type of sound barrier.
The panel itself is very well made. Looks and feels like an air wall that you’d see in a convention center.
I can absolutely tell there’s an acoustic absorption property to it.
The whole thing unrolls quickly and is fast to deploy.
As far as privacy goes, it’s kind of useless unless you are trying to wall in small children.
I can’t really say the value is all here for this. Seems quite a bit more expensive than it’s worth.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 29, 2026
★★★★★ 5
Partition Wall
Color: Black, Size: 8' Wide x 30" Tall, Color: Black, Size: 8' Wide x 30" Tall
I ordered this to do a room divider for my grandkids can have there own space while sharing a room it gives the privacy the wall is very sturdy and heavy was easy to assemble the quality is great able to use individual or together for longer division great value for the money
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 3, 2026
★★★★★ 5
Very pleased
Color: Black, Size: 8' Wide x 30" Tall
This works great, and I find it to be very effective at soundproofing. The hinge is good quality, and it rolls up easily. It is slightly on the heavier side, but that is to be expected considering its larger size. The materials used to make it are top quality, and it will last a long time.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 2, 2026