HOW TO DEAL WITH DEPRESSION AND ANXIETY
SKU: 22127528813

HOW TO DEAL WITH DEPRESSION AND ANXIETY

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Description

HOW TO DEAL WITH DEPRESSION AND ANXIETYDo you or someone close to you suffer from anxiety? Do you constantly worry about things and feel like you are losing control? This book will show you how to deal with it in a practical and effective way! Anxiety has always been a common enough problem but in todays hectic modern world it has reached near epidemic proportions. A little anxiety wont kill you of course, but if we fail to treat it properly and allow it to continue unchecked then it can

Do you or someone close to you suffer from anxiety?

Do you constantly worry about things and feel like you are losing control?

This book will show you how to deal with it in a practical and effective way!

Anxiety has always been a common enough problem but in todayÕs hectic modern world it has reached near epidemic proportions. A little anxiety wonÕt kill you of course, but if we fail to treat it properly and allow it to continue unchecked then it can lead to more serious issues, like depression.

Inside the pages of How to Deal with Anxiety and Depression: Your Self-help Guide on The Best Care and Therapy in your Relationship, youÕll find ways to beat anxiety and depression before they ruin your life or relationship, with chapters on:

¯ The truth behind anxiety and depression
¯ The most common types of anxiety disorders
¯ Why anxiety can lead to depression
¯ 6 practical steps to dealing with your anxiety right now
¯ Relaxation techniques
¯ The benefits of mindfulness meditation
¯ And much moreÉ

You donÕt want anxiety to be something that is prevalent in your life, keeping you in a state of fear and confusion and preventing you from living life to the full.

It must be dealt with immediately and How to Deal with Anxiety and Depression is the ideal place for you to make a start!

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SKU: 22127528813

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4.5 ★★★★★
Based on 1363 reviews
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Verified Purchase
Optymizer
Port Orchard, US
★★★★★ 5
This book is the real deal
Format: Paperback
This book is the real deal. I found it to be eye-opening, because, despite sounding very advanced and almost next-level, the attacks accompanied by source code show how simple and effective they are in reality. This book seemed light at first (200 pages), so I was skeptical at it's ability to really tackle advanced topics, but I will say I was very pleasantly surprised. Those two hundred pages are action packed and filled with jaw-dropping 'this is cool' moments. My only gripe with it is that it's a little formulaic, with the social engineering being shoehorned into every attack, and maybe pushing the whole APT thing too much, like when you really want something to become 'a thing'. Do we really need to socially engineer payloads using the same formula for all of the attacks? Not even one 'ha Ked the router with boring Cisco exploits' example? I guess it wouldn't make for an entertaining book.
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Reviewed in the United States on August 23, 2018
B
Verified Purchase
Brandon Lee
Belleville, US
★★★★★ 5
Best pentest book read to date
Format: Paperback
This is the best penetration testing book that I have ever read to date. There is such a depth of understanding of penetration testing that is conveyed in this book in the way that the author is able to portray highly advanced topics in a conceptually understandable way. A novice might not be able to follow the text, as it is advanced, but for anyone looking to open their mindset up to becoming a more effective penetration tester, I HIGHLY advise this book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2022
J
Verified Purchase
Justin
Los Angeles, US
★★★★★ 5
Worth every penny
Format: Paperback
This book is in a class of its own compared to other security and pentesting books. I would highly recommend to anyone interested or currently working in network security. Instead of simply explaining how to use common pentesting tools, Wil Allsopp explains how they work and how to write your own custom tools from the ground up. Even if you do not have a programming background, it is worth understanding how an attacker can infiltrate a "secure" network without being detected.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2017
K
Verified Purchase
Kevin
Port Orchard, US
★★★★★ 4
The content itself though raises good points and does a good job outlining some more ...
Format: Paperback
Typos in the code make this a somewhat frustrating read. The content itself though raises good points and does a good job outlining some more advanced concepts
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 8, 2018
A
Verified Purchase
Amazon Customer
Grantham, US
★★★★★ 5
They aren't using crappy malware, so if you're InfoSec program is built ...
Format: Paperback
Bought yesterday, can't put it down -- will reread it again this week. This book is a solid gold mine on pulling our InfoSec heads out of our InfoSec tailpipes and focusing on the modes and methods our real adversaries are using. (Pro Tip: They aren't using crappy malware, so if you're InfoSec program is built on stopping malware you should be concerned.) We all hear about the social engineering component to an effective attack, but to see it so effectively used over and over again with Wil's case studies really drives home the point. If you're involved in either the management of an Information Security program, or involved in the more tactical parts of penetration testing, I'd put this on your short list of books to read this year. I hope he does a follow-up.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 10, 2017

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