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Description
The Whole-Hearted Healing WorkbookThis book, at long last, is the first Whole Hearted Healing tutorial written for the general public. For over 15 years, Whole Hearted Healing has proven its worth as an effective trauma healing technique that puts all the control in the hands of the client, and radically transforms problems into positive feelings. Some key insights by its developer, Grant McFetridge, translate into a remarkable rate of success. This book is intended for people with
This book, at long last, is the first Whole-Hearted Healing tutorial written for the general public. For over 15 years, Whole-Hearted Healing has proven its worth as an effective trauma-healing technique that puts all the control in the hands of the client, and radically transforms problems into positive feelings. Some key insights by its developer, Grant McFetridge, translate into a remarkable rate of success. This book is intended for people with various levels of experience with regression therapies and Peak States work: -For determined beginners, it is a suitable guide to learning the technique on their own. -For people who have attended a basic Whole-Hearted Healing or Peak States workshop, it is an in-depth review of the material they covered. -For people who have practised WHH for a few years, using The Basic Whole-Hearted Healing Manual as a guide, it is an update, written for laypeople, that includes the latest advances in our understanding of traumas and healing. -For therapists, it is an aid in explaining WHH to clients, and in empowering them to participate fully in their own healing. -And it's an entry-level textbook for students working with peak states of consciousness.Binding Type: Paperback
Publisher: Institute for the Study of Peak States Press
Published: 07/01/2013
ISBN: 9780973468038
Pages: 190
Weight: 0.74lbs
Size: 9.25h x 7.50w x 0.40d
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★★★★★ 5
It really hydrates
I havent used it long enough but so far so good. I haven't had any reactions to it. It is really oily so I personally do not use it during the day becaus ei dont like looking extra oily. But at night is really good.
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Reviewed in the United States on April 27, 2026
★★★★★ 4
Good, but not for super oily skin
My skin is oily in my t zone especially my nose area due to my large pores. I wanted to find a ceramide cream to help protect my skin barrier when using retinoid at night. This product is heavy and had me waking up with a greasy and oily t zone in the morning. I think it would be great for dry dehydrated skin but not for me. It does make my skin feel soft though. I haven't experienced any breakouts due to it either. The bottle is small but a little definitely goes a long way with this as it is rich like the name describes. I also love how it doesn't have a fragrance at all. Everything about this product is pretty good, its just not suited for my skin personally due to my skin being naturally oily already.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
It’s good and non irritating
Perfect for daily use, it’s lightweight so if you have very dry skin (like me) u may need to use thicker moisturizer but it’s still pretty good. U can still wear make up afterwards with no issues which I loved
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Excelent daily moisturizer
This is a nice, thick, ceramide rich moisturizer that provides great occlusion. I have really dry skin, and this is like a big drink of water for the face.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Hydrating Night Time Lotion
This product is so rich and hydrating. I wake up in the morning and my skin still feels hydrated. It is an amazing product especially for the price. I have tried many lotions and this is the best like literally better than high end ones.
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Reviewed in the United States on May 10, 2026